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Hi there, I'm Suzy!

Hi there, I'm Suzy!

I uplift other women in the areas of running, lifting, and motherhood and create community for servant leadership.

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  • Running
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How to Involve Your Kids in Running

January 17, 2021 No Comments
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5 Considerations for Choosing Your Next 5K Race

January 10, 2021 No Comments
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3 Reasons Why You Should Run a 5K in 2021

January 1, 2021 No Comments
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Free 5K Flexible Training Schedule

December 24, 2020 1 Comment
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Why Do You Need a Big Hairy Audacious Goal?

December 20, 2020 No Comments
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2020 Nutcracker Endurance Run 12 Hour

December 13, 2020 No Comments
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The Complete Run Lift Mom Runner’s Gift Guide

November 20, 2020 No Comments
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Can you run a 50 mile ultra without training?

November 16, 2020 No Comments
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Minimum Effective Dose Running

November 8, 2020 No Comments
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How to Honor Your Running Schedule as a Busy Mom

October 20, 2020 No Comments
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For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. 1 Timothy 4:8

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