Lifting and Running

Run Lift Mom is an audio podcast uplifting women and guiding mothers through their fitness journey. Episodes feature expert interviews in the topics of running, strength training, and motherhood.

Hi there, I'm Suzy!

Hi there, I'm Suzy!

I uplift other women in the areas of running, lifting, and motherhood and create community for servant leadership.

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Lifting and Running

Run Lift Mom is an audio podcast uplifting women and guiding mothers through their fitness journey. Episodes feature expert interviews in the topics of running, strength training, and motherhood.

S2,E17: {rerelease} Move Because You Can with Jenn Andrews

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On this episode of the Run Lift Mom podcast we gather inspiration to move because you can with Jenn Andrews, Founder of Move for Jenn Foundation.

Prosthetics are specialized for sport by type. In this case, running!

Show Notes

Pedicure in 2013 led to cancer diagnosis (3:00), on sarcoma, scans, and thinking everything would be fine (5:30), making the decision to amputate for a cancer-free life (7:30).  

The viral 2018 Facebook live video requesting friends and family to move for her and those who physically can’t (17:00). Insurance and prosthetics (19:00). Creating a non-profit Foundation to help other sarcoma amputees (22:30).

Running a 5K for the first time with a blade (24:50). Training for Cooper River Bridge Run (27:40). Rapid fire (31:30).

Jenn after the Cooper River Bridge Run, 2019

Save the Date for the next Pajamas All Day 5K race- November 2020. Learn about Move for Jenn foundation.

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