Momming and Fitness

Run Lift Mom is an audio podcast uplifting women and guiding mothers through their fitness journey. Episodes feature expert interviews in the topics of running, strength training, and motherhood.

Hi there, I'm Suzy!

Hi there, I'm Suzy!

I uplift other women and create community in the areas of running, lifting, and motherhood.

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Momming and Fitness

Run Lift Mom is an audio podcast uplifting women and guiding mothers through their fitness journey. Episodes feature expert interviews in the topics of running, strength training, and motherhood.

Life Balance with ZYIA Active CEO Erin Bradley

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In Season 2, episode 20 of the Run Lift Mom Podcast we talk about life balance with ZYIA Active CEO Erin Bradley.

Show Notes

Last episode with Erin– over 60 shows ago (2:30), no phone rule in different life seasons- do you have 20 minutes? (5:00),  it’s not about the time frame, it’s about face to face interactions and quality time (6:30), Erin’s mile streak (11:00) and other fitness endeavors (12:30), going deep with intuitive movement (14:00), importance of consistency in small doses (16:00)

What Erin’s typical day looks like as a working Mom (17:30), learning to give yourself grace and let go of perfection (20:00), Erin’s favorite memories from the last 3 years at ZYIA (22:00), rapid fire in this or that activewear style (25:00)

Explore the ZYIA Active Opportunity

Learn more about Erin or the opportunity to work with her.

ZYIA sells premium activewear and is a direct sales company that launched in February, 2017.  ZYIA Active CEO Erin Bradley, has shared in interviews that the direct sales business model is purposeful because it connects reps to their community. 

Fun fact: community is one of the 4 pillars at ZYIA.

This business isn’t for everyone but for those of us who it’s a great fit for have their lives changed. In fact, this podcast wouldn’t exist without ZYIA Active!

I am an independent representative and launched this show as the result of a desire to go deeper with the customers I sell activewear to.

Thank you

This episode is made possible by your support of my partnership with Red H Nutrition: use RUNLIFTMOM to save 10% on anything including the gut health bundle with Adaptogenic Symbiotic!

You can also connect with me on Instagram to learn about all the sponsors of this show.Don’t forget to subscribe to the podcast, which helps others find Run Lift Mom.

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