Running, Motherhood

Run Lift Mom is an audio podcast uplifting women and guiding mothers through their fitness journey. Episodes feature expert interviews in the topics of running, strength training, and motherhood.

Hi there, I'm Suzy!

Hi there, I'm Suzy!

I uplift other women and create community in the areas of running, lifting, and motherhood.

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Running, Motherhood

Run Lift Mom is an audio podcast uplifting women and guiding mothers through their fitness journey. Episodes feature expert interviews in the topics of running, strength training, and motherhood.

How to Raise Money for Charity While Training for a Race

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We talk with Jennifer Lawson, Executive Director of the American Heart Association about how to raise money for charity while training for a race in this episode of the Run Lift Mom Podcast.

Show Notes

Jen’s “Why” for working at AHA (2:15). How losing a child changes your life (7:45). Total pivot to fundraising (10:00). Creative examples (11:35). Partnering with local businesses (13:15). People are busy- ask again (15:00). Staying motivated when you hear “no” often (17:45). Focus on controllables, including sharing personal story, timing of ask out (18:10).  

Tell Jennifer she’s a boss at jennifer.lawson@heart.org or go meet her at the Guilford Heart Walk!

You can also connect with me to learn about how my ZYIA Active business can help you raise funds for your next race. I make it really easy and fun!

This episode is made possible by your support of my ZYIA Active business and a partnership with Red H Nutrition: use RUNLIFTMOM to save 10% on anything, including ZEN REM

Don’t forget to subscribe to the podcast, which helps others find Run Lift Mom.

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