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Run Lift Mom is an audio podcast uplifting women and guiding mothers through their fitness journey. Episodes feature expert interviews in the topics of running, strength training, and motherhood.

Hi there, I'm Suzy!

Hi there, I'm Suzy!

I uplift other women and create community in the areas of running, lifting, and motherhood.

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Episode 55: Character Development for Kids in Sports with Amy Schweizer of Tiny Troops Soccer

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This Run Lift Mom Podcast Episode is an interview with Amy Schweizer, Founder of Tiny Troops Soccer. Enjoy!

Show Notes

Show notes– 2:00 background in sports and impact on adolescence 3:30 making friends through sports 5:00 importance of balance, agility, and coordination in early childhood 7:00 bone density benefits 7:30 soccer specific skills and development exposure 9:00 value of socialization 11:00 how to handle a child who is unsure 13:00 impacting the next generation in fitness and physical activity 15:00 modeling healthy behavior (try the go noodle app!) 18:00 Tiny Troops Soccer entrepreneurial journey 20:00 rapid fire

Recommended in this episode: Total Money Makeover by Dave Ramsey

Traction: Get a Grip on Your Business by Gino Wickman

4 Hour workweek by Tim Ferriss 

Connect with Tiny Troops on Facebook or at their website

This episode is made possible by your support of my ZYIA Active business and a partnership with Red H Nutrition: use RUNLIFTMOM to save 10% on anything, including Super Greens.

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