The health conscious mom behind the Run Lift Mom Podcast.
1 Timothy 4:8
Hi there, I'm Suzy!
I’m the marathon running Mom of 4 kids under age 6, including triplets that made me a Guinness World Record Holder for a bit.
My Husband has served in the military for almost 20 years, making home wherever the Army sends us- currently that’s in Fayetteville, NC!
What do I do?
Uplift other women and create community in the areas of running, lifting, and motherhood.
This site is part of that passion project, which includes a weekly podcast for health conscious Moms, online activewear shop, and musings from a wellness professional turned stay at home Mom.
Here anyone can read, write & share short stories.
Want to learn more?
The Run Lift Mom Podcast is where I get in your earpiece to share more about my story and those of amazing women.